Qigong Class

Service Description

Next class package of six sessions begins June 13th - (June 13th, 20th, 27th, July 4th) Time: 4:30 to 5:30 PM Tribe Wellness office (Feb. 15th, 22nd, 29, Mar. 7th, 14th & 28th) Location: 2030 W. State Route 89A suite B4 Sedona, Arizona All people are welcome to join our group and practice the healing movements of Spring Forest Qigong. Qigong helps the body open our vital energy channels that stress can so often block. Qigong provides the opportunity to look within – to feel, heal and create. By practicing movements, we learn to pay attention to our body’s needs as we learn to cultivate our “Qi” energy. Qigong for health and healing is a blend of dynamic and gentle movements, diaphragmatic breathing, and guided imagery. We enjoy our time together as we tap into our body’s incredible ability to heal itself. After the movements, the class ends with a beautiful, guided meditation. I invite you to begin this powerful qigong journey with me. When we “Qi” together it expands the healing potential even more. You can do this class standing, sitting or lying down. No special equipment is needed. Come as you are! "Every patient carries her or his own doctor inside" - Albert Schweitzer Space is limited, register now. Contact information: Tina, Johnson, LCSW QigongwithTina@proton.me Tribe Wellness: 928–202–9187 Tribewellness.com

Contact Details

• 2030 West State Route 89A suite b4, Sedona, AZ 86336, USA