Lauren Baker

Therapy Modalities:
Client-Centered, CBT, Solution-Focused Brief Therapy, Motivational Interviewing, Acceptance
and Commitment Therapy, Post Induction Therapy, 12-Step Facilitation Therapy, Post-
Traumatic Growth, The Empowerment Model, Mindfulness, Applied Attachment Theory, Parts
Work, Transpersonal, Integrative.

Specialty:
Trauma, Addiction Recovery, Codependence, Personality Disorders, Perfectionism, Anxiety,
Domestic Violence, Abuse Recovery

Languages Spoken:
English

Population: Teenagers, Adults

What problem do you strive to overcome?

We’ve all experienced wounds of various shapes and sizes. Some of us develop troublesome
coping strategies to deal with these experiences. In fact, we are often left feeling inadequate or
ill-equipped to manage day to day life as a result. While the word trauma feels heavy for some,
I believe it is important to investigate our wounds from a place of empathy and curiosity, no
matter how large or small. As we heal, I’ve discovered that it is possible to find strength and
meaning … even gratitude…in our greatest challenges.

As a therapist, I offer an integrative and collaborative approach to treatment. By cultivating an
atmosphere of trust, support, warmth, and direct communication, I provide a safe container for
your experiences to be honored and received. I believe there is no universal avenue to healing.

With the help of my clients, I am able to tailor my process to serve their unique gifts and
obstacles. Through our work, we will begin to uncover the nature of your wants, needs, values
and boundaries. Perhaps more importantly, we can integrate these elements into your self-
concept to foster congruence between your beliefs and actions.

Therapy is not always an easy road. There will be bumps along the way. In reality, the process is
akin to a hero’s journey. It requires a ton of courage to slay the proverbial dragon. But in doing
so, you will emerge victorious, with a strengthened sense of identity, direction, and purpose.
Your willingness to contemplate beginning this work is already a testament to your bravery.
Together, we can traverse your discomfort and discover fulfillment on the other side. Afterall,
“the only way out is through.” – Robert Frost

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5-10 points that differentiate you from other therapists:
Works with teenagers
Evening availability
Addiction Recovery
Codependence
Domestic Violence
Post-Induction Therapy
12-Step Facilitation Therapy
Post-Traumatic Growth
The Empowerment Model

Favorite quote: “The wound is the place where the Light enters you.” - Rumi